| Moving Time: |
1:38:37 |
| Distance: |
49.74 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
107.89 m / 124.42 m |
| Power: |
159 wZ3
2.35 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.79 |
| TSS: |
103 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,050 kcal |
