| Moving Time: |
1:22:26 |
| Distance: |
14.55 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
1255.23 m / 0.00 m |
| Power: |
178 wZ4
3.07 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
186 wZ5
|
| Intensity: |
1.06 |
| TSS: |
153 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
982 kcal |
