| Moving Time: |
1:14:35 |
| Distance: |
36.86 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
319.19 m / 44.42 m |
| Power: |
202 wZ2
2.82 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.72 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,009 kcal |
