Moving Time: 1:12:34
Distance: 19.21 km
Speed: 15.89 km/h
Ele Gain / Loss: 954.40 m / 166.07 m
Power: 228 wZ3 2.75 w/kg
Max Power: 419 w
Norm. Power: 243 wZ3
Intensity: 0.87
TSS: 91
Cadence: 67 rpm
Max Cad: 184 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.2 Nm
Calories: 1,108 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution