| Moving Time: |
0:27:41 |
| Distance: |
11.01 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
150 wZ2
1.83 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.81 |
| TSS: |
31 |
| Heart Rate: |
116 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
278 kcal |