| Moving Time: |
1:18:32 |
| Distance: |
38.35 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
206 wZ3
2.61 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.85 |
| TSS: |
95 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,083 kcal |
