| Moving Time: |
1:28:44 |
| Distance: |
58.01 km |
| Speed: |
39.22 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.18 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,176 kcal |
