Moving Time: 0:57:49
Distance: 10.31 km
Speed: 10.70 km/h
Ele Gain / Loss: 859.30 m / 0.00 m
Power: 218 wZ2 2.56 w/kg
Max Power: 278 w
Norm. Power: 220 wZ2
Intensity: 0.64
TSS: 40
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.46 w/bpm
Cadence: 60 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.4 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution