| Moving Time: |
0:53:41 |
| Distance: |
19.58 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
179 wZ1
2.63 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.56 |
| TSS: |
28 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
643 kcal |
