| Moving Time: |
1:33:00 |
| Distance: |
26.56 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
1356.82 m / 38.22 m |
| Power: |
255 wZ3
3.4 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,588 kcal |
