| Moving Time: |
1:12:52 |
| Distance: |
38.35 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
245 wZ4
3.27 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.98 |
| TSS: |
118 |
| Heart Rate: |
138 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,195 kcal |
