| Moving Time: |
1:15:32 |
| Distance: |
45.16 km |
| Speed: |
35.87 km/h |
| Ele Gain / Loss: |
228.82 m / 450.42 m |
| Power: |
234 wZ2
2.82 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.68 |
| TSS: |
58 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,183 kcal |
