| Moving Time: |
1:24:05 |
| Distance: |
16.32 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,064 kcal |
