| Moving Time: |
1:48:54 |
| Distance: |
43.50 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
1164.08 m / 89.55 m |
| Power: |
243 wZ3
3.25 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.79 |
| TSS: |
114 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,772 kcal |