Moving Time: 0:31:03
Distance: 9.14 km
Speed: 17.67 km/h
Ele Gain / Loss: 315.02 m / 32.22 m
Power: 192 wZ2 2.56 w/kg
Max Power: 293 w
Norm. Power: 201 wZ2
Intensity: 0.74
TSS: 29
Cadence: 61 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.7 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution