| Moving Time: |
1:10:28 |
| Distance: |
23.29 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
343.99 m / 271.24 m |
| Power: |
98 wZ3
1.78 w/kg
|
| Max Power: |
162 w |
| Norm. Power: |
99 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
10.1 Nm |
| Calories: |
462 kcal |
