| Moving Time: |
1:45:16 |
| Distance: |
12.16 km |
| Speed: |
6.93 km/h |
| Ele Gain / Loss: |
699.05 m / 11.40 m |
| Power: |
118 wZ2
1.28 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.72 |
| TSS: |
91 |
| Heart Rate: |
127 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
47 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
831 kcal |
