| Moving Time: |
0:23:02 |
| Distance: |
6.94 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
445.85 m / 142.83 m |
| Power: |
354 wZ4
4.27 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
360 wZ4
|
| Intensity: |
1.01 |
| TSS: |
39 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.43 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
546 kcal |