Moving Time: 1:48:26
Distance: 49.56 km
Speed: 27.43 km/h
Ele Gain / Loss: 840.45 m / 696.80 m
Power: 202 wZ2 2.7 w/kg
Max Power: 430 w
Norm. Power: 211 wZ2
Intensity: 0.68
TSS: 83
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.50 w/bpm
Decoupling: 7.7%moderate
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 1,467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution