Moving Time: 4:30:26
Distance: 72.49 km
Speed: 16.08 km/h
Ele Gain / Loss: 3345.90 m / 8.57 m
Power: 210 wZ3 2.76 w/kg
Max Power: 385 w
Norm. Power: 213 wZ4
Intensity: 0.91
TSS: 370
Cadence: 77 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.9 Nm
Calories: 3,803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution