| Moving Time: |
1:56:42 |
| Distance: |
49.56 km |
| Speed: |
25.48 km/h |
| Ele Gain / Loss: |
840.50 m / 696.86 m |
| Power: |
245 wZ3
2.23 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.85 |
| TSS: |
139 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,915 kcal |
