| Moving Time: |
2:30:14 |
| Distance: |
26.56 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
1356.84 m / 38.24 m |
| Power: |
154 wZ2
1.97 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
162 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
22.0%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,549 kcal |