| Moving Time: |
0:47:30 |
| Distance: |
8.04 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
575 kcal |
