| Moving Time: |
1:13:48 |
| Distance: |
36.93 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
206 wZ3
3.38 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,018 kcal |
