| Moving Time: |
1:24:42 |
| Distance: |
20.68 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
268 wZ3
3.31 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,520 kcal |
