| Moving Time: |
1:40:06 |
| Distance: |
48.63 km |
| Speed: |
29.15 km/h |
| Ele Gain / Loss: |
491.16 m / 596.20 m |
| Power: |
204 wZ2
2.62 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.65 |
| TSS: |
72 |
| Heart Rate: |
123 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
84.2% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,367 kcal |
