| Moving Time: |
1:30:22 |
| Distance: |
30.95 km |
| Speed: |
20.55 km/h |
| Ele Gain / Loss: |
153.23 m / 134.46 m |
| Power: |
118 wZ2
1.87 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.65 |
| TSS: |
64 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
714 kcal |
