Moving Time: 0:27:33
Distance: 11.78 km
Speed: 25.66 km/h
Ele Gain / Loss: 265.36 m / 263.51 m
Power: 192 wZ2 2.68 w/kg
Max Power: 380 w
Norm. Power: 210 wZ2
Intensity: 0.73
TSS: 24
Heart Rate: 140 bpm
Max HR: 155 bpm
Efficiency: 1.50 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 96.7% of the ride
Avg Torque: 24.0 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution