| Moving Time: |
1:49:34 |
| Distance: |
21.18 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.01 m |
| Power: |
191 wZ3
2.75 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
131 |
| Heart Rate: |
173 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,401 kcal |
