Moving Time: 0:47:26
Distance: 8.50 km
Speed: 10.75 km/h
Ele Gain / Loss: 558.23 m / 44.00 m
Power: 193 wZ3 2.35 w/kg
Max Power: 273 w
Norm. Power: 203 wZ3
Intensity: 0.80
TSS: 50
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 1.41 w/bpm
Cadence: 64 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution