Moving Time: 0:25:58
Distance: 10.82 km
Speed: 25.00 km/h
Ele Gain / Loss: 161.36 m / 443.16 m
Power: 148 wZ3 1.61 w/kg
Max Power: 369 w
Norm. Power: 164 wZ4
Intensity: 0.91
TSS: 36
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 1.22 w/bpm
Cadence: 72 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution