| Moving Time: |
1:10:56 |
| Distance: |
17.55 km |
| Speed: |
14.85 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.20 m |
| Power: |
280 wZ3
3.59 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,330 kcal |
