| Moving Time: |
1:24:27 |
| Distance: |
24.63 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
261.96 m / 28.45 m |
| Power: |
81 wZ1
1.17 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
84 wZ1
|
| Intensity: |
0.45 |
| TSS: |
28 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.62 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
9.4 Nm |
| Calories: |
458 kcal |
