| Moving Time: |
2:01:49 |
| Distance: |
46.99 km |
| Speed: |
23.15 km/h |
| Ele Gain / Loss: |
531.87 m / 292.97 m |
| Power: |
178 wZ1
2.28 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.65 |
| TSS: |
86 |
| Heart Rate: |
99 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.41 w/bpm |
| Decoupling: |
-34.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
71.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,452 kcal |
