Moving Time: 0:55:28
Distance: 27.37 km
Speed: 29.60 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 154 wZ4 2.17 w/kg
Max Power: 395 w
Norm. Power: 171 wZ5
Intensity: 1.10
TSS: 113
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 1.14 w/bpm
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.8 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution