Moving Time: 0:59:29
Distance: 32.02 km
Speed: 32.30 km/h
Ele Gain / Loss: 102.32 m / 197.37 m
Power: 177 wZ2 2.47 w/kg
Max Power: 375 w
Norm. Power: 185 wZ2
Intensity: 0.64
TSS: 41
Heart Rate: 140 bpm
Max HR: 169 bpm
Efficiency: 1.32 w/bpm
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution