| Moving Time: |
1:02:38 |
| Distance: |
22.06 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
268 wZ3
3.39 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
163 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,124 kcal |
