| Moving Time: |
1:20:28 |
| Distance: |
35.09 km |
| Speed: |
26.17 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
222 wZ3
2.07 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.94 |
| TSS: |
118 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,196 kcal |
