Moving Time: 0:38:41
Distance: 12.30 km
Speed: 19.08 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 177 wZ4 1.69 w/kg
Max Power: 303 w
Norm. Power: 182 wZ4
Intensity: 0.98
TSS: 62
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution