Moving Time: 1:40:00
Distance: 26.56 km
Speed: 15.94 km/h
Ele Gain / Loss: 1356.85 m / 38.25 m
Power: 162 wZ2 3.12 w/kg
Max Power: 340 w
Norm. Power: 168 wZ2
Intensity: 0.74
TSS: 92
Heart Rate: 137 bpm
Max HR: 160 bpm
Efficiency: 1.23 w/bpm
Decoupling: -2.0%good
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution