Moving Time: 0:54:58
Distance: 32.02 km
Speed: 34.96 km/h
Ele Gain / Loss: 102.30 m / 197.36 m
Power: 220 wZ2 3.01 w/kg
Max Power: 329 w
Norm. Power: 230 wZ2
Intensity: 0.73
TSS: 49
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.65 w/bpm
Cadence: 81 rpm
Max Cad: 166 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution