| Moving Time: |
0:53:21 |
| Distance: |
17.35 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
492.35 m / 0.00 m |
| Power: |
182 wZ3
2.3 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
71 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
650 kcal |