Moving Time: 0:38:26
Distance: 6.94 km
Speed: 10.83 km/h
Ele Gain / Loss: 445.85 m / 142.84 m
Power: 190 wZ4 2.47 w/kg
Max Power: 246 w
Norm. Power: 203 wZ4
Intensity: 0.96
TSS: 59
Cadence: 54 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.1 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution