| Moving Time: |
1:11:24 |
| Distance: |
35.09 km |
| Speed: |
29.49 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
232 wZ4
3.09 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
138 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,109 kcal |
