Moving Time: 0:28:08
Distance: 6.94 km
Speed: 14.80 km/h
Ele Gain / Loss: 445.85 m / 142.83 m
Power: 251 wZ3 3.49 w/kg
Max Power: 347 w
Norm. Power: 258 wZ3
Intensity: 0.83
TSS: 32
Cadence: 46 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 60.3 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution