Moving Time: 1:08:56
Distance: 36.39 km
Speed: 31.68 km/h
Ele Gain / Loss: 310.42 m / 314.98 m
Power: 211 wZ2 2.94 w/kg
Max Power: 346 w
Norm. Power: 215 wZ2
Intensity: 0.75
TSS: 64
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.43 w/bpm
Decoupling: 3.4%good
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution