Moving Time: 1:23:09
Distance: 28.89 km
Speed: 20.85 km/h
Ele Gain / Loss: 487.48 m / 498.70 m
Power: 162 wZ3 1.62 w/kg
Max Power: 313 w
Norm. Power: 166 wZ3
Intensity: 0.86
TSS: 103
Cadence: 56 rpm
Max Cad: 99 rpm
Pedalling: 96.4% of the ride
Avg Torque: 30.4 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution