| Moving Time: |
0:29:50 |
| Distance: |
11.56 km |
| Speed: |
23.25 km/h |
| Ele Gain / Loss: |
80.13 m / 45.89 m |
| Power: |
109 wZ3
1.45 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
117 wZ4
|
| Intensity: |
0.94 |
| TSS: |
44 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
217 kcal |
