| Moving Time: |
1:29:57 |
| Distance: |
35.09 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
458.54 m / 103.16 m |
| Power: |
162 wZ3
1.88 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
976 kcal |