Moving Time: 1:07:59
Distance: 33.73 km
Speed: 29.77 km/h
Ele Gain / Loss: 582.85 m / 422.57 m
Power: 256 wZ2 3.08 w/kg
Max Power: 508 w
Norm. Power: 268 wZ2
Intensity: 0.74
TSS: 62
Heart Rate: 140 bpm
Max HR: 162 bpm
Efficiency: 1.91 w/bpm
Decoupling: 3.0%good
Cadence: 65 rpm
Max Cad: 150 rpm
Pedalling: 99.8% of the ride
Avg Torque: 41.2 Nm
Calories: 1,165 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution